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July 13
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How to manage frustration?

:iconanselmocuesta:
AnselmoCuesta Featured By Owner Jul 13, 2020

Frustration is the unpleasant emotion that appears when we don't get what we want.


I want to ask you this question:


How to manage frustration?

I would love to hear your opinions and experiences.

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:iconsonia82sarkar:
sonia82sarkar Featured By Owner Jul 13, 2020  Student Digital Artist
Simple: Keep expectations to low. Work / manage your time one step by one step. Finally less procrastination and more useful activity (like hiking, cycling, reading books etc). But if you are frustrated with yourself... you may need reality checks on your past and present conducts, dreams etc. But it should not be meant as to lower your esteem. Just ask yourself, why do you expect an outcome that may suit you? ^_^
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