Do you ever have a problem, you know what you should do but you don't, you tough it out? Here is am example I am an insomniac. I go threw phases where I may sleep for one or two hours a day. I know when I am in one of these phases if I take valarium I can normally break this phase and get back to normal sleep pattern in a day or two. Will I do this not normally so I will tough it out for a week or two until I crash and burn. Am I the only one who does this kind of thing
I have problems sleeping at regular time at night too.
Have you tried taking some sleep inducer pills from the pharmacy? I find them to be quite effective. I'm gonna try to do that tomorrow to normalise my sleeping patterns.
Here is am example I am an insomniac. I go threw phases where I may sleep for one or two hours a day. I know when I am in one of these phases if I take valarium I can normally break this phase and get back to normal sleep pattern in a day or two. Will I do this not normally so I will tough it out for a week or two until I crash and burn.
Am I the only one who does this kind of thing