I had a surgery on my wrist. I had a splint on it for two weeks, and when I got it off, I had about twenty-five degrees of motion. It has been a constant struggle and pain doing the exercises to regain motion, and a few weeks later, i am only thirty degrees away from normal range of motions, even if it still hurts!
Caffeine addiction..., one week with not coffee at all and I think I can kill somebody with my own hands. I had given up on coffee before, but came back because I love that shit. It is bad for my stomach and I have to give it up again for good.... Now I can not sleep, and I am not joking.