Kaida-22Featured By OwnerNov 19, 2012Hobbyist General Artist
I get frequent headaches as well and I try to stay away from pills as much as possible. Here's some things that I try to get rid of them when I have really bad migraines...
I'm very light sensitive so I darken the room (blankets over windows, turn off all lights) I'll put on some relaxing classical/piano music (low volume because I'm sound sensitive too) Ask someone for a back rub as that relieves muscle tension Buy a hot pad or make your own (rice in a cloth bag/tied off sock and microwave for 1 min) and put it on base base of skull Drink a lot of water There's a pressure point on the bridge of your nose that if you press down hard for awhile (It will hurt) just might take the edge off the pain (my uncle used to do this to me and he's a EMT so I'm pretty sure it's not BS) otherwise the hand pressure point mentioned above and Google other pressure points too, I know a lot of them are in your feet Do periodic stretching (neck and back) Often however, I've found the only way to really get rid of them is to sleep it off...
Hope you can get rid of em! Headaches suck, I feel your pain!
SpookyInkFeatured By OwnerNov 18, 2012Hobbyist Traditional Artist
Squeeze the part of your hand that is from your thumb and pointer finger. that webbing squishy part. It relieves pressure in your head.
you also might be getting tension headaches. so to relieve this sit up straight, not hunched over. put your head/chin down to your chest. lock your hands together and put on top of your head. don't push down but dangle your arms down. kinda like dead weight. this will pull your muscles from your neck to your spine. it could hurt if you've never done it or have tense muscles. move your head to the sides for more effects.